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You have arrived at the home page of Lihue Aiki Kai. Assuming you arrived because of an interest in aikido, please continue exploring. E komo mai
About Aikido and Aikido Training
Aikido is a modern Japanese martial art developed by Morihei Ueshiba (1883 - 1969). It represents the essence of "Budo"(Japanese martial way) a warrior's method of mental, physical and spiritual cultivation.
Individual Japanese characters for Aikido can be translated this way
Ai - Love or Harmony
Ki - Spirit or Life Force
Do - Path or Way
Collectively, the characters' English translation is "the way of harmony". Mastery of Aikido demands the integration of the mind, body and spirit... a state in which thought and action become one.
Knowledge and mastery of Aikido involves 4 stages
- Learn the forms
- Become fluid in execution through consistent practice
- Adapt forms to varied conditions
The inherent philosophy of Aikido promotes harmony between people.
Strategies are based on a doctrine of non-contention or non-resistance. The intention is to resolve conflict, not escalate aggression. There is no contest.
Tactics include self-control of mind, space and body movement. Rather than relying on brute strength, emphasis is placed on proper body mechanics, positioning and awarness.
Practice involves paired exercises where the unique phenomena of “effortless” power can be cultivated. Proper execution and development of techniques allows one to experience "Aiki" or spiritual harmony.
Aikido offers overall benefits of self-defense and regular exercise that is safe for almost anyone. Continued practice promotes a sense of well-being and cultivates greater self-discipline and self-confidence. On the mat you will meet and get to know others who care about their mental, physical and spiritual health. Aikido provides a practical method of practicing and experiencing conflict resolution.